The Mindful Weight Loss Enhancement Program

Thank you for taking the time to investigate the Mindful Weight Loss Enhancement Program! This program does NOT have your ordinary weight related approach. There is no diet and no forced exercise program. As a matter of fact you can’t see what you weigh during your weekly check in. There is an app through which you can access your weight trend. The trend forecasts 2 weeks out so there is time for you to adjust your behavior which takes the pressure off of you.

We partner together! We guide you to find the root causes of habitual patterns and behaviors blocking your progress. In order to find the root cause we begin with stress release. Did you know…stress has an impact on your ability to lose weight? Using our method, you will also answer thought provoking questions creatively designed to help you discover your personal eating choices so that you can create new patterns and behaviors. You will also be given a tool that you can use daily to keep yourself moving forward.

man in yellow flower  field under beautiful sky

The Mindful Life Awareness Program

Thank you for taking the time to investigate the Mindful Life Program. This program will turn your life “right side up”! How does it do that you ask? Our gentle touch technique sessions encourages the body to dump un-necessary stress; giving your body a chance to turn away from negative patterns that have developed over time. This program gives you the tools you need to eliminate self-doubt and negative self-talk, while organically shifting you into a happier, healthier, balanced life.


Therapeutic Massage

At the Mindful Life Center we are not only about the patterns and behaviors that hold us back but about getting ourselves back in balance. Massage works in synergy with our other programs by allowing the body to naturally regulate itself. Some benefits of massage include lower anxiety and stress hormones, increase in  circulation and lymphatic flow, improves concentration, enhances sleep quality and reduces fatigue, aches, stiffness and pain creating greater energy flow.

Give us a call today and let’s discuss how massage can help enhance your results in our programs.

Chakra CLip

Chakra Chelation

Our bodies are universal energies that can become blocked, stagnant or closed.  Chelation is a fundamental energy healing technique that clears your clogged, imbalance aura energy field.  Once the aura is cleared of debris it is then filled with energy, leaving you feeling calm, balanced and aligned.


To make an appointment call 262-374-3278, email at

Providing services to Madison, Monona, Middleton, Fitchburg, Verona, Sun Prairie, Salem, Muskego all of Dane, Walworth, Waukesha and Kenosha County and south central Wisconsin. Providing services such as Weight Loss, Massage, Stress Release, Diet, Exercise, habitual pattern release, weight tracking, massage, mindfulness, nutrition, behavior patterns, nutritional testing, ionic foot bath, Chakra Balancing and Chakra Chelation